Wear comfortable, loose fitting clothing similar to what you would wear to the gym. Treatments are done clothed, and so movable clothing allows for your comfort and access to portions of your arms and legs.
Eat 30-60 minutes before your treatment or have a light snack before coming to the clinic for a better experience. Also, plenty of water before and after a treatment is suggested.
It is a best to not take part in a rigorous workout, great physical labor, or highly exerting activity for a few hours after a treatment.
Please see the forms tab for paperwork that is needed at your initial visit. Looking these over and filling them out before hand will be helpful to save time and allow you to ask any questions that may come up.
Thank you for your interest in a treatment at Seasons of Balance Family Acupuncture. I look forward to seeing you soon!